Episodes | Talk to Allison

Jun 26, 2023 • 62 minutes

Episode 42: Finding Zen at Five A.M.

Guest Rick Hail shares his story of how Buddhism and meditation gave him a second chance at life.

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Jun 22, 2023 •

Episode 41: Thoughts on Grace and Gratitude, and Ways to make the world a better place.

Allison shares a new perspective on what grace and gratitude can mean in your daily life.

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Jun 13, 2023 •

Episode 40: The Beach and Body Dysmorphia

Body Dysmorphia disease effects 2.4% of adults in the U.S. overall. However, this disease is easily overlooked and often underestimated.

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May 16, 2023 •

Episode 39: Late Night Paper Cuts

Late Night Paper cuts: There Will Never Be Enough Time To Do all Of The Things We Want To Do

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May 9, 2023 •

Episode 38: Reset Your Romantic GPS With Marc Sholes

Psychotherapist Marc Sholes, Author of 'Reset Your Romantic GPS' helps us to identify our attachment styles and how we can re route our romantic choices for a happier and healthier life.

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Apr 29, 2023 •

Episode 37: Amplifying Sustainable Fashion In The Hudson Valley

Two Women Amplifying Sustainable Fashion In The Hudson Valley teach us ways to shop our own closet, and nurture the planet while doing so.

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Apr 22, 2023 •

Episode 36: Sexual Misconduct in The Workplace

Kaitlin Forbes joins me to discuss her experience with sexual misconduct in a cooperate environment, and for the first time shares her full story and experience.